Compassionate, trauma-informed therapy for overwhelm in your mind and body.

Feel calmer, more grounded, and supported with evidence-based care that helps regulate the nervous system.

Book a free consultation | Book a session

Contact

About

I’m Cherish Smith, LMHC, a Licensed Mental Health Counselor and Certified Accelerated Resolution Therapist specializing in trauma-informed care and art therapy.

I have been in practice since 2018 and provide individual therapy for adults in Tampa and online across Florida. I help clients navigate trauma, anxiety, depression, grief, and life stress while building coping skills, resilience, and meaningful personal growth.

Learn More

Insurance Accepted

Proudly accepting Aetna, Cigna/Evernorth, UnitedHealthcare, Florida Blue, Oscar, Oxford and Medicare Advantage, along with many other plans.

Out-of-network benefits and self-pay options available.

More Details

Copays, deductibles, or coinsurance may apply. Full list available on the Rates & Insurance page.

Frequently asked questions

FAQ

View all FAQs

Services

Individual Therapy
Individual Therapy for Adults in Tampa & Across Florida – Healing from Anxiety, Stress, and Trauma
Read More
Art Therapy
Creative Art Therapy for Trauma, Grief, Anxiety, and Depression (Individual & Group Art Therapy)
Read More
Accelerated Resolution Therapy
Guided imagery and eye movements to relieve trauma, anxiety, and emotional distress.
Read More