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Trauma-Informed Therapy for Adults in Tampa & Throughout Florida
Compassionate, evidence-based therapy for adults navigating trauma, anxiety, grief and life stress - offered in Westchase and online throughout Florida.
About
I’m Cherish Smith, LMHC, a Licensed Mental Health Counselor and Certified Accelerated Resolution Therapist specializing in trauma-focused care and art therapy.
I have been in practice since 2018 and provide individual therapy for adults in Tampa and online across Florida. I help clients navigate trauma, anxiety, depression, grief, and life stress while building coping skills, resilience, and meaningful personal growth.
Insurance Accepted
Proudly accepting Aetna, Ambetter, Cigna/Evernorth, UnitedHealthcare, Florida Blue, Oscar, Oxford and Medicare Advantage, along with many other plans.
Out-of-network benefits and self-pay options available.
Copays, deductibles, or coinsurance may apply. Full list available on the Rates & Insurance page.
Frequently asked questions
FAQ
View all FAQs
Getting Started
ART Therapy
Therapy Services
Telehealth
Services
Read MoreIndividual Therapy for Adults in Tampa & Across Florida – Healing from Anxiety, Stress, and Trauma
Read MoreCreative Art Therapy for Trauma, Grief, Anxiety, and Depression (Individual & Group Art Therapy)
Read MoreGuided imagery and eye movements to relieve trauma, anxiety, and emotional distress.
Free Resource
Download my complimentary PDF guide with grounding tools for moments of anxiety, panic, or emotional overwhelm.
Ready to get started?
Click here to schedule a free 15-minute consultation to see if therapy with Cherish is a good fit for you.
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